Melissa (Melissa officinalis)
Melissa officinalis, also known as lemon balm, received the name “Melissa” because of its sweet, fresh, citrus-like fragrance, which was known to attract bees (Melissa is Greek for “honey bee”). As one of our rarest and most expensive oils, Melissa has a wide range of health benefits and uses. Melissa is used as a flavor in teas and ice cream as well as with some fish dishes. Because of its positive effect on mood, Melissa has long been used to calm tension and nerves. Diffusing Melissa at night initiates a restful sleep and promotes emotional and cognitive health. Melissa helps boost immunity and is especially beneficial when seasonal threats are high. Melissa can also soothe stomach discomfort and help with nausea and indigestion.
- Melissa
- Steam Distillation
- Citrus, herbaceous
Main Chemical Components
- Geranial, germacrene, neral, caryophyllene
Plant Part
- Leaf top
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.
Primary Benefits
- Supports and helps boost a healthy immune system
- Calms tension and nerves
- Addresses occasional stomach discomfort
- Helps calm tension and nerves
- Helps initiate a restful sleep
- Promotes emotional and cognitive health
Recommended Uses
- Add 1-2 drops to herbal tea to soothe indigestion and lessen nausea.
- Diffuse at night or rub on forehead, shoulders, or chest to lessen stress and promote emotional well-being.
- Place 1-2 drops under the tongue to boost immunity.
- Add to moisturizer or a spray bottle with water and spritz on face to rejuvenate skin and refresh the mind.
- Diffusion: Use three to four drops in the diffuser of your choice.
- Internal: Dilute one drop in 4 fl. oz. of liquid.
- Topical Use: Apply one to two drops to desired area. Dilute with fractionated coconut oil to minimize any skin sensitivity.
Properties
- Antibacterial (active against bacteria)
- Antidepressant (alleviate depression)
- Antihistamine (inhibits effects of histamine especially in the treatment of allergies)
- Antispasmodic (relieve spasm of involuntary muscle)
- Antiviral (effective against viruses)
- Sedative (promoting calm and easiness or inducing sleep)
- Tonic (give a feeling of vigor or well-being)
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and other sensitive areas.