White Fir (Abies alba)
White Fir tree is a popular wood for construction because of its combination of strength, versatility, and beauty. It is also a popular choice for Christmas trees. Native Americans used White Fir as a building material and in traditional medicine, specifically to promote healthy respiratory function. Derived from the soft needles of the tree, White Fir essential oil is most noted for soothing sore muscles and joints and supporting clear breathing. Aromatically, White Fir evokes feelings of stability, energy, and empowerment. It can be stimulating to the mind while helping the body to relax.
- White Fir
- Steam Distillation
- Clean, crisp, woody, powdery
Main Chemical Components
- Limonene, beta pinene
Plant Part
- Needle
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.
Primary Benefits
- Provides soothing support to sore muscles and joints
- Supports clear breathing and respiratory function
- Energizes the body and mind
- Evokes feelings of stability, energy, and empowerment
- Helps the body relax
Recommended Uses
- Apply to cold, achy muscles and joints during winter-time.
- Diffuse or apply to chest to promote clear breathing.
- Add 1-2 drops to a hot bath to relax and breathe in White Fir’s cleansing aroma.
- Diffuse to reduce mental fatigue at work.
- Diffusion: Use three to four drops in the diffuser of your choice.
- Topical Use: Apply one to two drops to desired area. Dilute with fractionated coconut oil to minimize any skin sensitivity.
Properties
- Analgesic (pain reliever)
- Andtiarthritic (relieves symptoms from arthritis)
- Antiseptic (prevent the growth of disease-causing microorganisms)
- Expectorant (medicine that promotes the secretion of sputum by the air passages, used primarily to treat coughs)
- Stimulant (raising levels of physiological or nervous activity in the body)
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and other sensitive areas.