• Apply to the neck and shoulders to promote relaxation and lessen tension or use a carrier oil for massage
• Give your loved one a hand and/or foot massage using the Massage Blend Technique.
• Add to hot bath water after a busy, stressful day.

• Topical Use: Apply one to two drops to desired area. Dilute with fractionated coconut oil to minimize any skin sensitivity and spread-ability.

Single Oils contained in this blend:

• Basil has anti-inflammatory and antispasmodic properties. It is relaxing to spastic muscles, including those that contribute to headaches and migraines.
• Grapefruit has calming and sedative properties. It may help with fatigue and stress.
• Cypress is anti-infectious, mucolytic, antiseptic, lymphatic decongestive, refreshing, and relaxing. It may help improve lung circulation, relieve other respiratory problems, soothe muscle cramps, and improve circulation.
• Majoram is an antispasmodic and is relaxing, calming. It is also appeasing to the muscles that constrict and sometimes contribute to headaches. It may be useful for muscle spasms, sprains, bruises, migraines, and sore muscles.
• Lavender is an oil that has traditionally been known to balance the body. It has antispasmodic and analgesic properties. It may help with sprains, sore muscles, headaches, and general healing.
• Peppermint is an anti-inflammatory to the nerves and helps reduce inflammation in damaged tissue. It is soothing, cooling, and dilating to the systems of the body. It may help to reduce fevers, candida, nausea, vomiting, and also help to strengthen the respiratory system.* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and other sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.